Overthinking. Are there any methods which could help one tame their incessant thoughts?

2021.09.23 19:54 MLZ_ent Overthinking. Are there any methods which could help one tame their incessant thoughts?

James Allen said, “A man is literally what he thinks, his character being the complete sum of all his thoughts.”
If this is true, I’m in trouble. My incessant thoughts (full of insecurity and other demoralizing things from my past) are being reflected onto others.
I lean towards believing this to be true because I have had others tell me to “get out of my head”. Sure, I’d like to, but how? Is it finding a method and forcing yourself to think of it constantly?
Sorry, I don’t want to ramble. I’d like to keep this simple.
What techniques can I use to quiet the chatter in my head?
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2021.09.23 19:54 HamishWarne Granada 1-0 Real Sociedad - German Sanchez 9'

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2021.09.23 19:54 BrylexPL My car clock was broken, so I designed new one with charging ports. New clock can also measure voltage of the battery and thanks to the switch I will be able to check 2nd battery when added.

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2021.09.23 19:54 dchl3472 power armor displays

I just jumped back in...how do you get the power armor displays? Thanks
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2021.09.23 19:54 Bussin_Out Y’all dropping diss tracks to Rory & Mal????

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2021.09.23 19:54 ShortAlgo Waiting for Short signal on $ONCT https://t.co/LdnnSY4Gvc

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2021.09.23 19:54 Scott_Worriesome Doctor’s ‘brilliant’ new first aid technique can stem blood loss after shark attack

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2021.09.23 19:54 worried_2021 Can someone clarify VAT on commission-based sales?

I'm worried that I should have been paying VAT for the last 6 years...
I'm a self-employed sole trader, and run a photographer website that I've developed. Freelance photographers are free to register, upload, and sell their photos. If you're familiar with SmugMug, think along those lines, but much smaller! I take a 15% commission.
Many years ago when my turnover started to approach the VAT threshold, I wondered if all of my turnover applied, or just the commission, and read up on what I needed to do. To my delight I discovered that since I never OWNED the photos, and was passing the majority of the money on to the photographers, only my 15% was relevant towards the VAT threshold. Or so I thought.
We're now in a situation where in a year or two I expect my 15% commission to pass the VAT threshold, so I got reading again, knowing that this time I would have to register, and suck up losing 1/6th of my income...
...only this time, I've discovered things aren't as clear cut and easy as I thought they were regarding commission. Last time around I obviously found something that appeared to confirm what I suspected and what I wanted to hear... and left it at that. #sadface
Frankly, the whole thing is a mess. I keep my tax returns as simple as possible. Cash basis, just put in one number for income (my 15% plus other various bits and pieces) and one for expenses.
On top of the VAT concern, I also regularly have foreign photographers sell photos, and foreign customers buy photos. This only amounts for maybe 20% of my business, but it's there. And a lot of my expenses (servers etc) are to foreign entities, in euros and dollars.
When it comes to my tax return I've always just converted the relevant amounts to GBP using the exchange rate at the time of transaction, and left it at that. I kinda knew that wasn't enough, and that foreign tax entites would care, but kinda felt that with the paltry amounts we were talking about no-one would care and it wasn't worth the effort of doing it "properly". I'm stretched VERY thin already, being a one-man business.
Anyway, whilst paltryness was never a valid excuse, the amounts are less paltry now, and I'm scared about the VAT man and the taxmen (UK and foreign!) and my laxness over the last few years.
For many of these photographers, the only detail I know about them is their email address and their "photography name". Often I'll never have conversed with them at all. I certainly have never got any of them to give me their tax info or fill out any VAT info etc. The vast majority of them are just doing this as a side gig in addition to their main job. Some will be declaring it, some won't. None of them are making > £85k a year from selling photos on the site, but obviously plenty will be > £85k once you take their income into account, etc etc.
Like I say, it's all a mess, and I don't really know what to do. Any advice appreciated. NOT being made bankrupt or being forced to close the business down would be GRAND. 🤞 It's my life, my passion, and after a lot of hard years (and then covid, jesus) things are finally good... Now I want to make it more legit. I've had horrendous finances for years, and feel like I'm finally on the road to being financially independent and solvent... and now this horrible realisation.
Please, any advice given is appreciated. Even if it's just "go and talk to a local accountant". I know nothing about accountancy - I don't even know if they're obligated/incentivated to report my errors to HMRC etc! Hence why I've come to reddit, about as anonymous as it gets. So long as I don't mind the Chinese knowing everything 😂
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2021.09.23 19:54 SharksterMcBait Should i (F22) do it for the first time with my friend (M22)?

I am a 22 year old female, who is still a virgin. I have this guy friend, who i will call B for the sake of this post.
Since i met B four years ago we have had this tension, like we are attracted to eachother, but dont know quite how or what type of attraction. Two years ago he asked med on snapchat after a night out if we could sleep togheter without telling our other friends. I told him i wouldnt sleep with anyone who i wasnt dating, and he wasnt interested in dating so it ended there. But that summer he would sit next to me if he could and would usually touch my arm and stuff if he could when drunk. So thats the backstory. It has never been romantic.
Two weeks ago after i had had B and some friends over for drinks, B and one other friend slept over. B shared a bed with me. He asked me if i was a virgin (it had come up in a drinking game), i told him yes. He then asked me for my sexual preference, and i told him i didnt quite know, but that i probably was bi. He then told me that if i wanted to, we could sleep togheter or try some other stuff. I again told him i was most likely waiting for someone i was dating. He understood, but if i changed my mind the offer was still on the table.
I have thought a lot about it for the past weeks, but i cant seem to make up my mind. One big factor is the attraction and sometimes tension. Should i hookup with my friend? Maybe just try it and see where it goes to get it out of the system? I do think im ready for it, and i trust him. But is it better to wait for someone that i am in a relationship with, but maybe havent known as long? B and i have been friends and have shared the same friendgroup for 4 years.
TLDR: My friend (M22) of four years have offered to take my virginity and maybe initiate a Friends with benefit situation, but im not sure if i should go for it or wait for a BF or GF.
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2021.09.23 19:54 imposter_syndrome1 Best islands for werdos?

With the current sale I can afford 4 of them total. I hadn’t realized before but they are mostly available each on more than one island (I had casually assumed they were a one per natural island deal). If I can only get 4, on which island do which werdos sound/mesh the best? Do any of them suck and it’s worth multiple of a different one? What are your thoughts.
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2021.09.23 19:54 norwegiandoggo Fear of being creepy is holding men back

Creepy: A person who does or says something to make you feel nervous or frightened.
If you're a man, you will at several times in your life be creepy even if you do everything in your power to not be creepy. Especially if you try to hit on women.
Example 1: You walk home from the bar at night, and you happen to walk behind a woman. Boom. You're creepy. You did something which made that woman feel nervous or frightened.
Example 2: You hit on a girl at a bar. Last time this girl rejected a guy, that guy got super aggressive about it, making her very afraid. Now, she isn't interested in you but she's feeling very uncomfortable and afraid to reject you in case you might react in the same way as that previous guy who hit on her. Again, you're creepy without it being your fault.
So we really need to let go of our fears of being creepy. If you're going to hit on women, you will be creepy sometimes. So be it. Nothing you can do about it if you want to have an active / successful dating life or a relationship.
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2021.09.23 19:54 lucioghosty 2010 Ford Fusion Power Steering System Fault and Service Advancetrac errors — no power steering

Hey guys, I can post pics as requested, but after doing some research didn’t think it would really help lol.
I have a 2010 Ford Fusion SE 4 cyl that has the following error codes displaying:

I don’t have any power steering on my vehicle. I’ve seen people saying to replace the Power Steering Control Module, others saying to replace the ABS Module(and that I’d have to reprogram it?) while others say I’d need a full steering rack replacement.
Essentially I suppose I’m looking for either a starting point or a way to narrow things down so I don’t have to spend $2k at the dealership. I can go grab an OBDII reader and see if it’s throwing codes, but I don’t own one yet so I’d have to go buy one. My mechanical experience is limited, too but I’m good at doing a repair myself so long as it’s manageable and I can see how it’s done.
Thanks in advance. My research thus far hasn’t really given me a solid answer.
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2021.09.23 19:54 CyroSwitchBlade Charles Hoskinson on the Possibility of a Partnership between Amazon and Cardano

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2021.09.23 19:54 Popular-Evidence7778 First time trying coke

I did a tiny bit of coke for the first time I licked it ,I was scared to snort it lol . I felt some anxiety at first like impending doom type feeling . But then it kind of went away , and I feel mostly numb of feelings but like good . also it tasted salty ish and it smelled a little bit sweet ish is that normal ? i was scared it wasn’t the real deal . it also took my headache away . does the feeling of anxiety go away after you do it again ?
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2021.09.23 19:54 Clarca Do you really think season 6 is worse than the others ??

Everyone seem to complain about the quality of this season on this subreddit. And I get it, it's not a very good season, but overall, it was never a really good show, was it ?? I binged all seasons a couple of months ago. There are so many inconsistencies and nothing makes sense but I kept watching bc the characters are great and it's funny and light, not too serious but also entertaining. I do think it's the kind of show that is better when you binge it bc i don't enjoy watching one episode a week now.
Anyway, i see a lot of people making really great points on here about how it could have been written better. But honestly, the whole show could have been much better. It's just not that kind of show. I like it when it makes no sense and even if I think it's useless and stupid, i enjoy seeing characters get powers for no reason, it's exciting and at this point, it doesn't matter if it's logical or good or not.
Just my opinion, I totally respect everyone else's :)
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2021.09.23 19:54 Cariun Who has neon lady bug I need them very urgently

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2021.09.23 19:54 ShortAlgo Waitingfor Short signal on $OPTN https://t.co/z2ZWnXDj6V

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2021.09.23 19:54 raaner12 Demasiado 'grande' para fracasar: El precio de Bitcoin tropieza en el nivel de USD 44,000 mientras China planea la implosión de Evergrande

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2021.09.23 19:54 AutoNewspaperAdmin [Local] - Appeals court strikes down sweeping order to house L.A.'s skid row homeless | LA Times

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2021.09.23 19:54 Scott_Worriesome ‘It breaks my heart’: Australian parents say mental health strain on their children is worsening

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2021.09.23 19:54 vengefulSlug Suggestions for tank/decor cleaning products?

I've found a ton of different information on what cleaning products you should use when cleaning out a snake's tank, does anyone have a ratio for water to bleach/water to vinegacleaning product they recommend to use when doing a full clean? Also for cleaning fake plants and other decorations would you recommend soaking them over night in a cleaning solution, or just using hot water and soap to clean?
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2021.09.23 19:54 Dry_Mammoth501 How to flirt?

I'm a 22 [M],
Idk if this is the right sub for this and if it isn't I would love another sub suggestion.
For most of my life I've been very introverted and this as caused my social skills to suffer. This year my goal is to improve them to just be around more social.
My question for you is how do you flirt and when would be an appropriate time to do it? I'm basically looking for starter advice.
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2021.09.23 19:54 BazzounTheSpoon WB Azelf. Read. Adding 10

6482 0130 5506
First 10 to comment name.
Delete me after pls
If you don’t comment username I will not add you. Too many ppl don’t join and it’s annoying af
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2021.09.23 19:54 bot_protiv_clickbait Plenković: Nije normalno da se Vladu optužuje da guši slobodu medija u Hrvatskoj - N1

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2021.09.23 19:54 JonnyRebel357 Customer asked if I could just put some freon in it

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